Seasonings It Make Delicious Food and Body Slim

Without you knowing it, a variety of cuisine catering seasoning contains fewer calories. No need to worry if consumed every day. Like cinnamon, coriander and olive oil can help you lose weight. Herbs besides can make tasty cuisine, it is also a low-calorie diet. Because of these spices to double to keep the body slim.

1. Cinnamon ( Kayu Manis )

It was sweet with the scent. Cinnamon is often used to flavor curries or stews fruit set. There is a form of cinnamon bark and powder. Per 100 grams contains 261 calories. Natural sweeteners can also be mixed with a cup of tea.

2. Coriander ( Ketumbar )

Spices that one is loaded in vitamins and minerals. It was savory and fragrant aroma make a dish so delicious. In 100 grams of coriander contains 418 calories.

3. Olive oil ( Minyak Zaitun )

Vegetable oil can help you lose weight. Low calorie food that makes a variety of pan-fried, or fried in oil are still healthy.

4. Ginger ( Jahe )

Ginger has a spicy flavor and warm. Low-calorie condiments can also be mixed into a drink to warm the body. Warmth and heat reducing rancid aroma and makes food so more savory.

5. Onions ( Bawang )

Type a diverse, there are garlic, red and bombay. This seasoning has an important role in cooking as a flavor enhancer. In 100 gr onion contains only 46 calories, whereas 112 calories garlic.